Meet Andrea and Howie
Meet Andrea and Howie. They came to me overweight and out of shape, and ready for change. They are true rock stars. Read their story below.
When I started working with Mandy in October 2017, I was at a low point mentally and a high point with my weight. I had gained 30 lbs over a few years and the list of symptoms I was experiencing was long. Anxiety, brain fog, fatigue, hot flashes and insomnia became a part of my daily life. My husband was also very overweight and wanted to lose a significant amount. We had tried getting healthy on our own many times without much success. Our diet was mediocre and we were not exercising. Our energy was at an all time low and we were not sleeping well. Fatigue, and brain fog were just a few of our other symptoms. After reading book after book on nutrition, we were left with more questions than answers.
Working with Mandy together was the best decision we made. Mandy changed everything for us. She is very knowledgeable and she put together a plan that worked. After just 10 weeks, we are both new people. We have so much energy and are sleeping 7 to 8 hours every night. We love what we are eating and have incorporated exercise several days per week. The fatigue and brain fog have disappeared.
We are so thankful for Mandy and are excited to continue to work with her on our journey to great health! She has taught us so much about how to properly feed our bodies for optimal health. We eat clean, real food that makes us feel great. She works with us as individuals, customizing our programs so that we could succeed. Now, it is truly a way of life for us and we have never been happier. In June my husband and I hiked 60 miles over 5 days in France. We would not have been able to do this without Mandy. My husband has lost 50 lbs and is on his way to goal weight. I have lost 30 lbs and all of my symptoms have disappeared. I just signed up for a half marathon in December which is something I never imagined possible. Thank you Mandy! We are excited to continue our journey with you!